Nice to have the Blood Sugar under control on a weekend. No travel of cravings to supply fuel to the problems. Tested at 114 so I am ok to at least not worry.
Will get out for an hours exercise later to get the heart rate up.
Tomorrow is a Blood test at the Doctors office so a Day of fasting to prepare.
Motor racing is on ( Rolex 24 hours of Daytona ) and is on later to relax with.
Being tension free does help the system cope better.
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